Tag Archives: MindUP

Mindfulness Meditation, Education and Personal Intelligence

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There’s an interesting piece in the Guardian this week about the beneficial health effects – both physical and mental – of “mindfulness meditation“. 3Di has consistently advocated the need for education and awareness – in schools and elsewhere – of … Continue reading

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Understanding Instincts, Emotions & Personal Intelligence; the Hawn Foundation

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This week 3Di has observed some exciting teaching that’s involved children learning about the parts of the brain that are responsible for “fight, flight or freeze” reactions. This “instinctual intelligence” as we refer to it in our 3Di model of … Continue reading

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Goldie Hawn, Safe Havens, and Places of Optimism and Joy

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  To return to what we were saying in yesterday’s blog, “10 Mindful Minutes” by Goldie Hawn with Wendy Holden is a book that ought to be read by every parent and every teacher. The Hawn Foundation’s MindUP curriculum ought … Continue reading

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